Why Hydration Is Key for Healthy Vocal Folds
Read About Vocal Fold Surface Hydration
Leydon, C., Sivasankar, M., Lodewyck Falciglia, D., Atkins, C., Fisher, K.V. (2009). Vocal Fold Surface Hydration: A Review.
Available: https://pmc.ncbi.nlm.nih.gov/articles/PMC2810851/?
Read About The role of Hydration in Vocal Fold Physiology
Sivasankar, M. & Fisher, K.V. (2010). The role of hydration in vocal fold physiology.
Available: https://pmc.ncbi.nlm.nih.gov/articles/PMC2925668/
Read About the Biomechanical Effects of Hydration in Vocal Fold Tissues
Chan, R.W.Y., & Tayama, N. (2002). Biomechanical effects of hydration in vocal fold tissues.
Available: https://pubmed.ncbi.nlm.nih.gov/12075228/
Read About The Effect of Superficial Hydration, With or Without Systemic Hydration, on Voice Quality
Vermeulen, R., van der Linde, J., Abdoola, S., van Lierde, K., Graham, M.A. (2016). The Effect of Superficial Hydration, With or Without Systemic Hydration, on Voice Quality in Future Female Professional Singers
Available:https://ead.institutoepap.com/pluginfile.php/4257/mod_folder/content/0/The%20Effect%20of%20Superficial%20Hydration%2C%20With%20or%20Without%20Systemic.pdf
Read About The Vitality of the Vocal Fold Mucosa
“Maintain the Vitality of the Vocal Fold Mucosa” – University of Minnesota Lions Voice Clinic.
Available: https://med.umn.edu/ent/patient-care/lions-voice-clinic/about-the-voice/you-and-your-voice/maintaining-vitality/
Read About Hydration and Vocal Health
“The vocal folds, and the body … require fluids to function optimally.” – Voice Study Centre.
Available: https://voicestudycentre.com/news/maintaining-vocal-health-hydration/