Coach Couch
Welcome to
the Podcast
Welcome to Coach Couch:
Your Backstage Pass to Vocal Mastery
Ready to elevate your vocal journey? The Coach Couch Podcast is your insider’s guide to the world of singing, hosted by top experts from Performance Studios – Lisa Lockland-Bell, Beth Parr, Grace Arnell and Dave Spicer. Each episode unlocks the secrets of vocal mastery, blending practical techniques, expert coaching insights, and inspiring real-world stories to help you develop confidence and skill.
Whether you’re a singer, vocal coach, performing artist, or simply passionate about the voice, you’ll discover tools to refine your craft, expand your artistry, and connect with a supportive community of like-minded performers.
Tune in, take a seat on the Coach Couch, and transform your voice – one note at a time.
Episode 6:
Who Were You Before It Mattered (With Stuart Walter)
Reframing fear, identity, and expression with the athlete’s secret weapon.
What if your voice isn’t the problem… but the meaning you’ve attached to it is?
In this episode of Coach Couch, we’re joined by Stuart Walter – known as The Athlete’s Secret Weapon – to explore the deeper connection between the brain, the nervous system, and the voice. Together, we unpack what singing felt like before judgement, pressure, and identity got involved – and what changes when it all starts to “matter.”
Episode 5:
What it Really Takes to Prep for a Televised Audition
Ever wondered what really goes into prepping for a televised singing audition like Australian Idol? In this episode of Coach Couch, Grace and Beth sit down with Lisa to unpack the journey behind the scenes. From managing nerves and building confidence to refining your unique voice and stage presence, we explore what separates a memorable performance from one that fades into the crowd.
Episode 4:
Resonance Deep Dive
In this episode, we take a deep dive into vocal resonance — what it is, why it’s essential for singers, and how it shapes the sound you produce. We explore how your teeth, bone structure, and vocal tract all contribute to the unique resonance that makes your voice distinctly yours. If you’ve ever wondered why no two singers sound the same, this episode breaks it down simply and practically.
First Class Lounge: Sydney Opera House
What it Really Takes to Sing on a World-Class Stage
Welcome aboard Performance Airlines, your monthly backstage pass to the world’s most iconic venues. In this premiere episode, we land at the legendary Sydney Opera House—but instead of just talking architecture and history, we’re breaking down what really goes into performing on a stage of this caliber.
From branding and vocal stamina to elite-level prep, this is more than just a stage—it’s a test of who you are as a singer.
In this Episode we explore what makes an artist stand out in high-stakes venues, why technical precision matters in acoustically exposed spaces, & how mindset, discipline, and team collaboration impact your performance.
Episode 3:
Unlocking Your True Vocal Potential
Ever feel like you’ve hit a wall with your voice? This week on Coach Couch, we’re diving into the common mental, technical, and emotional blocks that stop singers from reaching their full potential. From self-doubt to DIY vocal pitfalls, we unpack why so many talented vocalists get stuck—and how to move forward with clarity and confidence.
You’ll also hear real coaching insights, student breakthroughs, and a fresh perspective on why personalised training is a total game-changer for your growth.
Episode 2:
Practice Makes… Improvement!
What does an effective practice schedule look like, and how can it fit into your busy life? In this episode of The Coach Couch Podcast, we break down what it really means to practise as a singer—whether you’re a student or an industry professional. We explore how to stay accountable as a singer, how to customise practice plans, and how to incorporate check-ins with students to support their growth. Plus, we share our own experiences as professional vocalists and vocal coaches, offering practical strategies for building a sustainable, effective practice routine.
Episode 1:
From Shower Singer to Showstopper
In this debut episode of The Coach Couch Podcast, we explore what it takes to go from singing in the shower to confidently performing in front of an audience. Your favorite coaches dive into the journey of finding your confidence, share tips for overcoming the first hurdles, and reveal inspiring transformation stories from real students who took the leap. If you've ever dreamed of stepping into the spotlight, this episode is for you!